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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
39.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
26.00

Francis Peak, 26 miles, 5500 vert

 Lighten Up, Francis.

For a few years now I have wanted to make a run up Farmington Canyon. When I started to get serious about trail running and "sky running" I wanted to make a run up to Francis Peak. The mountain overlooks Davis and Morgan counties, and the peak is distinctive for the giant air traffic control RADAR spheres that occupy the summit. It is named for some smarty pants pioneer babe, Esther Bunchaothernames Francis.

Yesterday I sent a text to Sir Mr. The K and casually suggested Do you wana make a 26 mile, 5500 foot run up to Francis Peak? Now, neither of us had ever run up to the top of Farmington Canyon, and Francis is 5 miles and a couple more thousand feet higher. But of course he was in, so that's what we did 'smorning.

I am loving that Farmington Canyon is closed to vehicles. Thank you landslide. We had the road to ourselves. Rather, the squirrels did not seem to mind us being there.  We ran the entire dang thing. The nice feature of Farmington Canyon is its gradual climb.  We gained several thousand feet of up but it did not feel stressful on the legs.

The view at the summit is pretty grand. Prettymuch the entire Great Salt Lake is at the feet of the viewer.

The run down was pretty casual. We were not out to break any records. This was a casual, mini-adventure run. But we did manage a sub 8 pace.

Smooth Up In Ya.




Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(5)
Total Distance
9.50

Flag Rock Loop

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
4.00

A short training run at Snowbird.

I have been to Snowbird and the surrounding area many times. Now, seeing it with a trail runner's perspective it is astonishing how vertical the trails are.

Speedgoat is gonna be epic.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
39.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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