The ol' Lone Peak with Martinez and Kreuzer. We went up Cherry Canyon then Bear Canyon past the cabin, then up to the peak. We goofed around a lot and had a lot of fun. We descended through the cirque then connected back to Cherry canyon.
About 6.5 miles up Mueller Canyon trail to Elephant Rock, with MGW. Lotsa snow for a good workout. We broke trail, then the peeps followed. We are so awesome.
Tukey Leg 5K (3.1 Miles) 00:19:47, Place overall: 9
Total Distance
3.10
Farmington
F-town races rule. Took my fambly to the park for some T-giving 5K action, and a 1k race for the boys. All I wanted was to break 20 minutes for 3.1 miles. I got there in 19:47, 9th place overall. Next year maybe I should train to get a better time. Wife did well, ran all of it in 26: 19. Woot. MGW was there too with his fambly, came in 21:41. Sweet.
I got up at 4AM and ran from home to Francis Peak. Dark and spooky through Farmington Canyon but it was also fairly warm. The road work up there looks to be complete, although the gates are still barring traffic.
It was fifteen miles exactly to the air traffic control radar towers on the peak.
I felt better after 32 miles of Speedgoat. I just got my ass kicked.
At mile 29.5 I looked back at the mountain, to where I had just been; I wouldn't believe it possible had I not just done it.
Avenues Twin Peaks with Scotty. From the capitol building to both peaks. The way I was feeling I wanted to quit upon reaching the first summit but Scott was having a party on the other peak so I had to go over and investigate.
Yeah another good time with Scott. This guy makes trail running fun. Hella slow but it's themileage that counts, right?
