Driven

November 2011

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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
87.43
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
5.00

First run since the 50 mile a week and a half earlier. On trail to Kaysville and back. I wish summer was still here.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Total Distance
6.00

I have joined the Altra cult. I don't run anymore, just buy shoes and smile to myself knowing they sit on my shoe rack.

Six miles with the new shoes. Comfy. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
13.10

Crag's Half Pregnant Half Marathon--

 Fun run. I guess I have to admit I am not fully recovered from my 50 from three weeks ago. Sore legs. I am slow, wondering what happened to the strength I had during late summer. Maybe it was the Car's Junior burger and onion rings I ingested last night. Naw, I just need to keep running and begin my training for the big one in March.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(5)
Total Distance
5.00

No big woop.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
6.00

Six. Yay.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
11.00

Dimple Dell Gully

A new trail to me, so I took a couple of wrong turns and had a false start. Ran after dark with no headlamp. Light pollution is good for something. On the return half as I ran past 24 Hour Fitness, I detected the distinct strong odor of marijuana hanging in the air from somewhere very close to the trail. A few strides more and I looked back to see a trio of priest-age boys huddled together near the dumpster. How romantic youth is. I quickly had a thought that I might go beg a toke to help my sore joints and calf muscles, then quickly dismissed the thought.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
8.83

Lake Mountain

Maiden voyage for the Altra Lone Peaks. I like them. I am a fan.

Was with Scott, Dan V., Seth W. and D. Crockett. Was able to run most of the way up, walked some when I messed with iPod. Alone at summit so didn't stay long. Looked to the West to see the orange triangulation signal indicating the high point, so I had to go to it, only added 10 minutes to the route. Ran down with Seth who had followed me up to the other summit but I did not see him up there, then he caught up with me on the way down.

Smooth up in ya.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
18.00

Farmington Canyon

 I should have been running this canyon at least once a week throughout this past summer. Sleep, however, was more of a priority. I can see this canyon from my home. From Lagoon in Farmington, Skyline Drive takes a bold path up the canyon on a well-graded road cut into the steep canyon walls. A rollover accident anywhere along the road would be 100% fatal because the vehicle wouldn't stop crashing down into the canyon until the next day. Skyline Drive goes eight miles up, past Sunset Campground, to the junction with Francis Road Peak; from there you may continue up and to the North to said Peak, or you can go up and South to Bountiful Peak. 

My intent today was to go somewhere up there. How far would be dictated by how I felt and how passable the road conditions would be. I started from home, clutching last night's Redbox rental, and ran to Harmon's for its return. Dang them, the price went up 20 cents per night.

I continued my mini-adventure run, opting to route through the Lagoon premises on the paved trail named for the park. Up past Farmington pond, then began the climb up into the canyon. Here's why I should have been running this route all last summer: Spring runoff had caused some minor landslides up on the road, and now a gate blocks access to any motor vehicle. Usually this thing is occupied by an endless flow of passenger vehicles, motorcycles and ATVs, which from the look of the dust that is constantly blown into the air, would make for a miserable running experience. Well, I finally got myself on Skyline Drive in the canyon and the place is deserted. Clean air for all.

The miles went by quickly, although I was not running at any impressive speed. It is all uphill, which is why this road appeals to me. I ran it all, no reason not to. The Sunset CG is five miles up the canyon and that is where snow stopped melting. I tried to run through crusty, ankle-deep  snow but it was literally running in slow motion. I felt a small sense of connection to Rocky in the fourth movie, where he trained in deep Siberian snow. Yo, I can beat this guy, for America! I turned around at nine miles and reversed the route.

When I started from home I had an idea of going all the way up to Francis Peak, which would put me in for over 28 miles, but I was relieved when the snow blocked my way. Another three miles up from where I turned around would have been easy, but I will have to wait until after next Spring to take it further. I am wishing the road is closed indefinitely. Nine miles back home and straight into a soothing bath. Yes, bath. You got a problem with that?

According to my big, super smart techno watch, I got over 3,000 feet of vertical climb. I'm happy with that 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(6)
Total Distance
10.50

Movin' Some Product on Legacy Trail

 I run at night, in the cold and dark. Nobody sees me. That's the way I like it. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
4.00

Scott's treadmill with Scott.

We were having a good time all the way until we arrived back at the trailhead. Both out vehicles had windows broken and items taken.

Bastardos!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(6)
Total Distance
87.43
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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