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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
10.00

Ten on the bike path to Kaysville and back. 

While a very easy physical effort, mentally tonight was one of the toughest workouts I've done. Tonight my wife and I heard the news of the horror suffered by Susan Cox's children at the hands of a monster. That news shook me. We cried. I was stunned at the act of pure evil that took the lives of those two boys. My boys are the exact ages of Susan's boys. Instinctively I visited their bedroom and caressed the heads and hands of each of my sleeping boys. I needed to touch them, to hear them breathing, to feel their warm skin and know they are alive and safe. There is evil in this world. There always has been. Violence against children shakes me to the core and if ever there is a cause for me to take, a cause and mission for me to offer my whole heart, it would be to protect children in every way from the evil people that seek to harm them.

I didn't plan to get out tonight and run, but after I heard the news of the manner in which those boys were murdered I had to get out and move. But I couldn't forget what I had heard. Every few minutes I thought of the disturbing news, and I deflated and my pace slowed. I could not be comforted by my favorite music coming through the earphones. I did the ten miles but it was a chore.

Dear God, my prayer is that you would erase from the memories of those precious children the pain those boys felt all their lives, and especially the last minutes of their mortal lives.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Scott Wesemann on Wed, Feb 08, 2012 at 13:00:12 from 205.158.160.209

I hope that douche burns in hell!

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