Buffalo Point run on Antelope Island Start at Mountain View TH, then out to top of Buffalo Point, then down and around the point back to the MV TH. One final run out on Antelope and I now have run the entire 50 mile course. Now I just have to run it all twice next week. I've been feeling crappy the past few days, as if a virus is skulking around in my system, looking for a weakness in my immune defense to become a full blown sickness. Today's run was more for course recon than fitness, but I concluded the way I felt running the trail today - not even close to 100% - could be a simulation of how I will feel in the midst of the 100 mile run next week. Bring it on.
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