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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
16.00

Run up Lone Peak with Kreg. Starting at 5AM A nice loop starting at Cherry Canyon, to Bear Canyon, past Outlaw Cabin, up to peak in 2:52. We descended through the cirque and down Jacob's Ladder trail. Dynamite weather and temp. Ended this week with 43 miles; more than I had expected 2 weeks after Wasatch, but I felt great this morning, especially going up.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From TheMr.K on Sat, Sep 22, 2012 at 12:54:47 from 67.164.204.6

That's a serious effort this soon after Wasatch. How much vert is that?

I need to try that one of these days. I've never been there.

From MatthewVH on Sat, Sep 22, 2012 at 13:03:43 from 65.130.21.96

My Garmin says 6,972 feet vert. Holy smokes. Loved every step.

From jun on Sat, Sep 22, 2012 at 15:39:33 from 65.130.135.94

It was a big day, but I think we took it easy enough. You were strong today. Good week, for sure.

From Scott Wesemann on Mon, Sep 24, 2012 at 09:10:40 from 66.232.64.4

Big week for you. How are the legs?

From Kendall on Mon, Sep 24, 2012 at 12:51:17 from 74.81.231.133

Nice work Matt! Running strong and still baggin' peaks. Glad to see you're so strong after Wasatch. What's next for you?

From MatthewVH on Mon, Sep 24, 2012 at 12:58:27 from 69.27.9.106

Legs are good. Tired, but good.

Will be doing a lot of flat running on weekdays and some peak runs on Saturdays. Nebo, Timp are next up on my list.

From Kendall on Mon, Sep 24, 2012 at 13:00:07 from 74.81.231.133

I bet you'd be good to go for Bear this weekend. You doing PET or Antelope 100K?

From MatthewVH on Mon, Sep 24, 2012 at 13:03:31 from 69.27.9.106

Pony Express, man!

From jsh on Tue, Sep 25, 2012 at 08:41:17 from 63.253.43.114

Dude, killer week so close after Wasatch. I ran for the first time just yesterday. Saw you signed up for Pony Express... So awesome. You'll kill it.

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