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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
8.00

The Future: Sooner and Later

I ran 8 on the rail trail to Kaysville and back this evening. Now, I desire to write down future goals and plans. I have elsewere stated my goal to submit an application for the 2012 Wasatch 100. Seeing my friend Scott out there, from the beginning of this year's race, through a couple aid stations and at the finish, has me looking forward with anticipation and anxiety for my chance to experience a hundred mile run through my beloved Wasatch.

To kick-start my ultra career, I have placed my name on the list of runners in the Pony Express 50 Mile Endurance Run, coming October 21st in the Utah West desert. This means that if I am going to be successful, I will be training regulalry and watching what I eat. Also, I had better stop smoking so much weed.

That last one is a joke. I haven't smoked weed since 1993.

The Pony Express will be my first ultra. Although the longest distance I have run in a single outing is twenty miles, I am confident I can do the fifty, and turn in a fast time. To train for Pony I have put together a running regime that includes daily miles on trails close to home, combined with my usual peak-bagging and ridge scrambling, and one nice 48 miler that covers the first 24 miles of the Wasatch 100 course and back home. All within sight of my home in Farmington. I also plan to be running Timp several times in the next month, even a multi of two or three in a day.

In December I will send in my application for Wasatch and whether or not I win the lottery I will train for it. If not Wasatch next year, then some other 100 mile race will have my name on the list.

My goal is to become a competent, fast, strong ultra runner. My plan is to train hard and have fun.

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From ACorn on Mon, Sep 12, 2011 at 19:42:16 from 68.66.168.22

Solid goal! I lauged at the weed comment.

From jsh on Tue, Sep 13, 2011 at 13:02:19 from 63.253.43.114

Sounds like you've put a solid plan together. Best of luck with your upcoming training.

From Scott Wesemann on Wed, Sep 14, 2011 at 13:54:04 from 205.158.160.209

I'm totally psyched for you. I hope to be out at PE either running or helping in some way.

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