Driven

May 11, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMatthewVH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
14.00

I think Timp is 14 miles?

 I've been on the Timp summit only twice before, so it was easy to turn in a nice fast time on my first running attempt. Virtually the entire trail is runnable and I kept moving quickly through 99% of it. 

I met Craig Lloyd at the Timpooneke TH and we were off in the dark shortly after. A group of hikers was about to head up at the same time so I decided to skip using the potty at the TH and just get going. About a mile up I stopped to have a quick wiz and later the mile-one poo struck so I did not get within shouting distance of Craig again until we both arrived at the summit at virtually the same time (he was a minute or two ahead of me). 

The most difficult 'crux' of running Timp on a Saturday is weaving around all the hikers on the trail. I am certain I can get to summit faster on a weekday.

When I got into the upper reaches of the basin I saw Craig ahead and above on a switchback. I waved but he was zoned and did not see me. When I ran into the saddle there were dozens of young people there and I happened to arrive right at sunrise. The golden light reflecting off the mountains, combined with how good I was feeling was enough for my brain to say "Hey, here are some endorphins for you." I was high and just shouted out WOOO! as I ran past 50 people watching the sunrise. I kept going, trying to catch Craig who may as well have been an elusive mountaingoat. Now I saw him, now he vanished into the folds of the mountain trail.

At the summit switchbacks I was determined to get to the top under 2 hours. Then I saw that I could get there in 1:55. I pushed hard, sometimes on all fours, ignoring all the people around me as I passed dozens. 

Car to summit time: 1:55.50. I'm happy with that. Now I would like to see if I can beat that in any significant way. 

I met Craig in the shed at the summit, we chatted for a minute while I caught some breath, then started down. Again, he vanished. Before I could really get going he was halfway down, and for me the ordeal of trying to pass hundreds of people on the narrow trail began. I didn't see Craig again until I reached the trailhead.

Next time I will be doing this on a weekday.

Round Trip time: 3:16. Could have been several minutes faster if I was on a less crowded day. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From jun on Sat, Aug 27, 2011 at 23:59:33 from 70.103.189.14

Everything place you check outside of summitpost will tell you it is 15 miles. It's 14. Phil Lowry has measured it every possible way, including that weird wheel thing and has confirmed it is 14 miles.

You were on fire today, way to go. Any time you can hit the summit in under 2 hours you are moving. We need to go in the next week or two. I bet on a weekday you'll knock off another 5 - 10 min, easy. Nice job out there. Too bad we weren't closer together, but that's how it goes. It's just great being out there together. Thanks for joining me.

From MatthewVH on Sun, Aug 28, 2011 at 00:46:00 from 67.2.72.159

Yep, what a great morning. Thanks for inviting me.

From jsh on Mon, Aug 29, 2011 at 11:14:09 from 63.253.43.114

Congrats on such a quick time. Sounds like you guys had lots of fun out there.

From Scott Wesemann on Mon, Aug 29, 2011 at 12:36:11 from 205.158.160.209

Dude, you are really cranking out some fantastic runs/climbs. Keep this up for the next year and you will be primed to run a fast Wasatch.

I would like to run Timp soon. Possibly the next few days before work. Thurs at the latest.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: