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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
7.70

Ave Twins/Mount Van Hott BST Combo with Brother Wassermann

Alarm at 4AM, met Scott at 5AM near the University Hospital above Salt Lake City. We then drove to a trailhead above Federal Heights neighborhood to access the BST. Temp was chilly but the season is definitely shifting into Spring and it was comfortable once we got running. We ran the trail to the Avenues Twin Peaks, then plowed down the west slope to pick up the BST, then turned South for a handful of miles  of sustained running. My first time on this section of trail. Like it. Lot of water coming from Dry Canyon watershed. I rolled my ankle on a stream jump; fortunatley it was a temporary soreness. We continued to the base of the Van Cott ridge trail, then up and reached the summit rock pile quickly. Another quick run down to Scott's car then shuttle back to mine at the morning TH. Nice run. Scott was hoping to run into his fluffy-haired crush, Brian. He went unfulfilled. He's been looking all over for that guy. Above the din of indie rock grinding out of my earphones, I thought I heard Scott say 7.7 miles. OK.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Scott Wesemann on Wed, Apr 20, 2011 at 13:54:59 from 66.239.250.209

Nice run this morning. We will have to do that one again for sure. If we get mre time we should add Red Butte and Wire. Yeah, it's always about Wire. Oh and thanks for showing me 'the place' in Dry Canyon. Brian is a lucky fella.

From MatthewVH on Wed, Apr 20, 2011 at 14:53:00 from 69.27.9.106

Not much room for a tent on that Dry Canyon trail. Do you guys hide the tent in the scrub?

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