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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
19.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
6.50

Getting ready for one-day Gannett Peak attempt

Last evening my internal dialogue went something like this:

Me: I need to go running, especially if I am going to attempt a 40 mile round trip summit of Gannett Peak. Plus, I could shed some of that fat hanging around the waist.

Other Me: Yes, but it's getting late, and you should probably get to bed early so you can get up early and go running. Plus, you just mowed the lawn and you are tired. Sit back with a cold lemonade and watch a movie.

Me: Hmmm. That's a good idea. It is getting late--it's already 9:30. I'll just relax and sip on some----Pshh! Wait a minute! I'm going to go running, even if it is getting dark, and it has been raining, and I'd rather be in bed or sitting in front of the Panny plasma. Where are my shoes?

Other Me: Serious? You can go running tomorrow morning!

Me: You know when I say that I never do.

Other me: Yeah, that's true. But this time you will really do it.

Me: But if I wait until morning to run, then I will have missed a day, and you know I planned on running every day leading up to the Gannett Peak trip. It's going to be a very long, difficult--but rewarding!--day. You can't just show up to the Wind Rivers expecting a walk in the park.

Other Me: Alright, go running then! But it is already past 10:00 PM. Where are you gonna go? It's dark. You don't have any reflector clothing. Wouldn't you rather be in bed?

Me: Shut up! My iPod is ready. I'm doing this.

Other Me: Damn. I thought I had him.

-------------------------------------------------------------------------------------------

So I ran on country roads near my home, 6.5 miles, feeling great the entire way.

Can't wait to see Gannett!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
4.00

Quick evening run

I ran down to the giant soccer ball and back, four miles. If you have ever driven I-15 through Farmington, Utah, you may have notices two giant white spheres constructed on top of Francis Peak. I drove up there the other day and had a walk around the facility. The signs there indicate the equipment is used for air traffic control, so don't mess! Or people will die!

So down in the flat lands of Farmington there is a similar giant sphere on a tower out near the bird nesting refuge. It would be entirely appropriate to describe the sphere as a giant white soccer ball, because that is precisely what it resembles. Goooooooaaaaaaal!

I like to run where there are very few vehicles and traffic. When I see people running down a busy street, I just don't get it. I don't know why anyone would want to be there, breathing in all the exhaust, risking getting plowed over by some texting teen. The area around my neighborhood suits me. Lots of open space. Horses. Birds. Even some bison and skunks.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
9.30

'Smornin' on the pipeline trail, Millcreek Canyon

This guy Scott keeps calling me, wants to go running all the time. I usually say yes. This morning we drove up Millcreek Canyon and ran the Pipeline trail from Birch Hollow. The trail is nice, and we got there early enough that we did not see any other runners or byciclists until we had turned around at mile 4.5. On the way back up we passed some lady runners, a few mountain bikers, and an old dude on a unicycle. Yes, a unicycle on a mountain trail. Pretty sweet.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Total Distance
19.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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