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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
76.00
Saucony Peregrine 2 Miles: 76.00Vertical Miles: 17617.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
8.50

Scott made a booty call so I rushed down to Lake Mountain 'smorning and ran with him. He looks good in his Tony Juggs. I had to squeeze 'em. We had such a good time joking around that we were hella slow. That's OK. Sundays are a day to take it easy.

Saucony Peregrine 2 Miles: 8.50Vertical Miles: 2800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
10.00

Run up F-town canyon with Mr. JK. The road is superb right now so I will be going up every morning this week for some easy miles and vertical smiles.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 2367.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
10.00

Up the canyon again with MGW, Aaron, Steve, Ryan and the other fella. Fast snow. If I didn't have a product break I would have been up to c.g. at five miles in 1 hour.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 2450.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
10.00

F-town canyon after work. Running up as the sun set over Antelope Island. 1h45m total, including product movement break.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 2400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
10.00

Run up to Sunset campground, Farmington Canyon.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 2400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
10.50

I ran up to Aves Twins with The Scott. Not too cold and I hope it is a sign that Spring is coming soon. I have had enough of Winter. I want warm mornings and evenings, dry trails, and shirtless running. We saw deer and a coyote.

Saucony Peregrine 2 Miles: 10.50Vertical Miles: 2000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(7)
Total Distance
17.00

Up Farmington Canyon with some Davis county dudes.

Saucony Peregrine 2 Miles: 17.00Vertical Miles: 3200.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
76.00
Saucony Peregrine 2 Miles: 76.00Vertical Miles: 17617.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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