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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
48.75
Saucony Peregrine 2 Miles: 48.75Vertical Miles: 11800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
10.00

Ave Twins

My 3rd time up in 4 days.

So nice to do a 10 mile run in the snowy foothills above Salt Lake City; then come home, shower, and go back to bed.

With Scott, Jun, and J.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 2000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
10.75

Avenues Twins after work. Ran down into Mem Grove then up to the South side canyon road to the trailhead. Feeling really good. Saw Je10 as she was running up for her second lap on Twins today.

 

 

Saucony Peregrine 2 Miles: 10.75Vertical Miles: 2400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
26.00

Foothills run from the zoo to City Creek and back. With Scott, Jun and Dorsimus (for Mt Wire/Red Butte).

We  started at Hoggle Zoo, going straight up to Mt. Wire. Then, down to Red Butte. The up to Van Cott, then Down to Shoreline Trail, then up to Avenues Twin Peaks, then down to City Creek. We turned around and ran the Bonneville Shoreline trail back to the zoo. Felt good to City Creek, then got achy breaky and ran out of water in the heat of the afternoon. Nevertheless it was a fantastic adventure run in the foothills above a major city. All that climbing added up to nearly 7,500 feet.

Saucony Peregrine 2 Miles: 26.00Vertical Miles: 7400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(3)
Total Distance
2.00

Tried to run the neighborhood streets around home. Too frigging slick. Got two miles before I said the hell with it.

Saucony Peregrine 2 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
48.75
Saucony Peregrine 2 Miles: 48.75Vertical Miles: 11800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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