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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
27.00

RAGNAR:

 I ran 3 legs officially. Ran a 4th leg unnoficially.

My first leg was a 5K (3.3 miles), and I was so goosed up to run Friday afternoon that I set my personal record 5k time of 18:50.

Second leg was 11.5 miles in the middle of then night from Morgan. Ran it very well. i think it is funny how the RAGNAR culture is into counting how many people a runner passes, calling them "kills". I passed at least 55 people on this leg, and was passed by only one guy. He was moving very swiftly. He was the only runner that passed me the entire day.

When I got in to the exchange where my sister took the next leg, I had planned to run it with her. I told her to go ahead while I drank a cold Pepsi and went to the toilet. I started 10 minutes behind her, then ran hard to catch up. I never caught up to her. She finished the 7.5 miles about 5 minutes ahead of me. I was getting tired and sore. That was one 19 mile run for me.

My last (official) leg was from Homestead, and the climb up toward Guardsman. I ran every step, completing the 4.4 mile leg in about 43 minutes. I was the only runner running the entire hill and I must have passed 40 people. After that I was done. Spent. I t was hot and I was tired. But, I got back out and ran/hiked another 1.5 miles with my sister as she took the next leg to complete the climb up toward Guardsman.

I enjoyed the running part of RAGNAR, but not the hours and hours of downtime and sleep deprivation. I woud probably never do RAGNAR again.

Vertical Miles: 2400.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Scott Wesemann on Wed, Jun 26, 2013 at 09:29:33 from 66.232.64.4

Good thing you had Richard Carlson in your van to keep you company.

Millwood.

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