Driven

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMatthewVH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
10.00

Finally joined the Grandeur Peak Fun Run. I awoke early, like I always do now whether I like it or not, and ambled around, looked outside a few times. Wasn't sure if I should go back to bed or get suited up and drive to SLC. I knew there would be regrets if I didn't go and saw my friends commenting on how fun it was. So I went. The entire crew was there. The mountain was covered in cloud. At go I ran up the hill like I have been trained to do, then hiked steeply up Grandeur's West ridge. Maintained a steady and aggressive pace which got me to the summit in my best time ever - 50 minutes 30 seconds. A personal record by 6 minutes. I had banked enough time to try for the under-two-hour finish. Since I didn't take water or gels, I worried if I would be wobbly on the downhill but I held up well and felt strong. Two days of rest was beneficial. I did stop at Church Fork/Pipeline intersection for two drinks, then ran strongly 2 miles to Bambi Hill turnoff. Slick mud was a challenge up the steep trail, but got up quickly, then made the last descent to the finish. Crossed the line at 1 hour 57 minutes and some change. Very happy to have met my goal of sub 2. It was fun running in the rain.

Saucony Peregrine 2 Miles: 10.00Vertical Miles: 4100.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Neasts on Mon, May 20, 2013 at 13:13:07 from 75.169.56.70

I enjoyed your report on refuse2quit, too. Nice job on the PR and getting yourself out of bed on a dark and stormy morning.

From Scott Wesemann on Mon, May 20, 2013 at 15:36:58 from 66.232.64.4

50 minutes to the summit is FAST. Only a few folks on this blog could get up there that quick. Way to push it up.

From je10 on Mon, May 20, 2013 at 19:33:04 from 24.10.149.249

great run. you were hauling!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: