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April 29, 2024

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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
4.00

Evening Skimo race at Brighton.

You thought you were fit? You thought you were "bad ass" because you run mountain trails. Guess what? There is a reason a handful of guys around here have every FKT to the top of every steep trail around here. Those guys are ski mountaineers. They are the fittest guys around, by far. Their cardio fitness that is off the charts. Let me give you an example: The Thanksgiving morning race was on a short course consisting of a 10 minute climb and a quick ski down, then repeat loops. I was able to do three loops. The guy that did the most loops, Tom Goth, did seven. Skinning uphill on skis is twice as much (or more) work than running uphill. I was worked. The race Tuesday evening was on a longer course. The faster group did 3 laps; I did two. Some of the faster guys did 4 loops. My jaw dropped at how fast those guys are. When they move into competetive running, watch out. They will dominate. My desire is to pick up some of that skiing fitness and carry it with me into the next year.

Vertical Miles: 1800.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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