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May 03, 2024

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Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
26.20

 New trails

 I parked at Neffs Canyon trail head and ran/hiked up to the Thayne pass overlook to Big Cottonwood Canyon - one of the best views in all the Wasatch. Neffs Spring is wonderful - it is in a small clearing, and is one of those pipes flowing clear, cold spring water into an old metal tub. I crossed into MIllcreek canyon and descended the Desolation trail. I brought my trek poles and used them for power hiking and defense against stupid dogs. Late in the day I was descending Rattlesnake Gulch when a dog coming up the trail saw me, barked and ran full speed uphill in a show of aggression. I held my poles crossed low in front of me and yelled at the dog to back off. The animal came close but I felt defended. Freaking dogs.

Speaking of rattlesnakes, from the canyon road I crossed the skreet to Church Fork, then jogged up to Burch and continued up Burch Hollow trail, which climbs to Millcreek Ridge. From the ridge to the Mt Aire saddle is a horrible shwack on a faint trail. With my poles I beat the foliage in front of me to alert any snakes. Then I did come close to a rattler, a few feet in front of me, which slid off the trail quickly and wanted nothing to do with me.

From the saddle I ran up to Mt Aire, then down to Elbow Fork. Then cross the skreet again to jump on the Elbow Fork/Terraces trail. A lot of unexpected climbing on that one. At Terraces I ran down the road to Burch Hollow TH, then ran the Pipeline to aforementioned Rattlesnake Gulch, then got on the canyon road with intention of running down, then back up to my car at Neffs. Was not excited about having to go on road, back to the car. Then Erik Storheim stopped and gave me a ride as he was driving down canyon after a short run. Luck! Happened to be just over 26 miles. Got familiar with a lot of new trail today. The view from high up in Neffs is very good, including a unique view of Mt Olympus.

Vertical Miles: 8300.00Saucony Peregrine 2 (3) Miles: 26.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kendall on Sun, Jun 16, 2013 at 01:02:21 from 70.208.2.93

Don't know Neffs at all...sounds really cool. Its interesting to see the various peaks from different views. Great run!

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