Driven

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMatthewVH's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,USA

Member Since:

Jul 08, 2010

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

 October 21, 2011 Pony Express 50 Mile: 8:30 4th place

March 23-24 2012 Antelope Island Buffalo Run: 23:24:25 hours 12th Place

2013 Flag Rock 10K 1:03 2nd

2012 Utah Triple Crown 8:26:52 Fastest Known Time

2013 Wasatch 100 26:23

2013 Speedgoat 50K 7:16

2013 Moab 55K 5:18

2013 Antelope Island Buffalo 100 Mile Run 18:29 5th

2013 MILLWOOD 100, 3rd finisher

2013 Pony Express Traill 100: 16h53m 1st

Short-Term Running Goals:

2014 Antelope Island Buffalo Run 100 top 3

2014 Salt Flats 100 (or 50) top 3

2014 Bighorn 100

Speedgoat 2014 sub 7 hours

2014 Wasatch 100 sub 24 hours

2014 The Bear 100 sub 24 hours

Long-Term Running Goals:

Eat food.

Personal:

I like cats

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Lifetime Miles: 81.20
Bike Lifetime Miles: 32.00
Saucony Peregrine 2 Lifetime Miles: 605.25
Vertical Lifetime Miles: 513298.00
Saucony Perergrin 2 (2) Lifetime Miles: 374.94
Saucony Peregrine 2 (3) Lifetime Miles: 414.31
Hoka Stinson Evo Lifetime Miles: 376.75
Hoka Bondi Lifetime Miles: 219.40
Vertical 2014 Lifetime Miles: 6300.00
Total Distance
14.00

Lone Peak

My 16th ascent of Lone Peak. I was with a group of 10 and about 8 of us reached the summit rock. This mountain is dangerous. Every year we hike up there, and every year I say to Judy: I think I will stop here at this safe place. Then she goes on ahead, over the first rock, and I follow. Then the first snowy knife edge; then crouch and crawl under the second rock, around a corner where there is not enough of a snow ledge to support me if I get off balance and slip to my left. If that happened I would bounce a couple thousand feet down a seemingly vertical drop full of endless granite boulders. Then, the second snowy knife edge, and negotiations with slippery boulders until we carefully crawl onto the summit rock. For the downward trip we reverse it all.

This morning was the most, thickest fog I believe I have seen in my life. The drive to Draper from Farmington was tense. I know those roads and still made a couple wrong turns. If that fog was stacked high over the mountain I would have gone down. I was late to meet the group but didn't worry because I knew I could catch up. Seems a few minutes after I started hiking, clear sky appeared. Then I was above the fog. I do not exaggerate when I say that looking down upon the Salt Lake Valley, everything was covered, as if a white lake had drowned a million people in a major metropolitan area. Everything, that is except the Draper LDS Temple. It was the only man-made structure visible from high on the mountain. Everything else had disappeared.

There were a lot of new-to-me faces. Michael led the group, and he, Judy, and I were the veterans. Michael is in his mid-sixties, still going strong. He led us up first to Enniss Peak, where we got our first look at Lone Peak. All my times up in that wilderness and I had never hiked a few hundred feet up to Enniss. It even has a round metal marker stating the name. We hiked up into the cirque, and views of the granite walls under the peak were spectacular. The higher we went a curtain of cloud dropped in front of the peak and it was gone. We never saw it again, even when we were on the summit. We were climbing in the cloud the remainder of the ascent.

A word about fitness. Five years ago my first Winter ascent of Lone Peak was the most difficult hike I had done. I was slow, exhausted and fat, and determined. I reached the summit. Today I am 25 pounds lighter and felt fantastic the entire day. I had boundless energy. I reached the summit. It was easy. I ate ultra food: Gels, Stinger Waffles, and a PBJ sandwich. That's it. And when I got to the car I didn't have a raging hunger. I am down to my ideal weight now. It feels so good not to carry around that extra crap. Running did this to me.

http://youtu.be/SsDDckJ_R5g

 


Vertical Miles: 6900.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kendall on Sat, Jan 26, 2013 at 21:46:39 from 208.54.4.187

7K vert, not a bad day! Crazy adventure. Be safe out there. Post some photos of the fog cover if you get a chance. Sounds very cool.

From Scott Wesemann on Sun, Jan 27, 2013 at 14:40:57 from 174.253.176.143

To anyone reading this, Matt and I did Lone in winter a few years back and it was terrifying. I think it is the sketchiest thing I have ever seen in the Wasatch. I stopped short of the actual summit because I didn't want to risk death, but ballz-o-steel VH hit the top.

Nice work and congrats on another winter summit. You're an animal.

From Kendall on Sun, Jan 27, 2013 at 14:47:50 from 208.54.4.187

Never attempted Lone Peak in winter. Love to tag along on your next adventure. "Sketchy" is a friend of mine.

From jun on Sun, Jan 27, 2013 at 19:51:08 from 174.27.207.7

Nice job MVH. Glad you guys all got back safe.

From Dorsimus on Mon, Jan 28, 2013 at 11:13:17 from 63.230.19.209

Nice job out there - loved the viddy. Looked like you probably dropped everyone on the way down?

From MatthewVH on Mon, Jan 28, 2013 at 13:28:19 from 69.27.9.106

Thanks. I ran the last 2 miles over mushy snow, in hiking boots. Eager to get down and that is my native pace now.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: