Davis county trail runners out again for a jog up F-town canyon. The road is pretty good right now; Steve, MGW, Aaron, and I ran hard down for a RT time of 2 hours.
Saucony Peregrine 2 Miles: 10.00
Vertical Miles: 2493.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Dorsimus on Tue, Jan 22, 2013 at 10:26:59 from 209.23.248.163
That was a good morning - especially solid after yesterdee evenings run for you! Niiiice.
I'm a little surprised that none of us fell down in the flat light and (not flat) moguls.
From MatthewVH on Tue, Jan 22, 2013 at 10:47:00 from 69.27.9.106
I was dragging this morning. Took some effort to keep up with you. I need at least 24 hours to re-charge after the previous longinsh effort.
The flat light was tricky. On time I mis-judged the down step off one of those moguls and slammed down hard on my heel. Good way to jack up my back.
From warlordblade on Tue, Jan 22, 2013 at 16:37:25 from 63.67.171.4
Yeah my upper back/neck area is NOT happy with me right now! I must have done something similar!
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